We all know that good nutrition is important, but for preschoolers, a healthy diet is crucial. Young children need energy and nutrients to be active, to think, and to grow. But mealtimes offer more than just vitamins and minerals. Preschoolers develop fine motor skills as they begin to feed themselves, plus food helps them learn about colors, textures and flavors. And when they eat with others, they develop important language and social skills. Mealtimes at our Center is an opportunity for us to continue to help our children grow, learn and develop both inside and out.

Our menus change on a regular basis to incorporate a balanced and healthy diet that follows the USDA and California Department of Education Nutrition Services guidelines.

Meal Times:

Here is a sample of a well balance menu our children enjoy.